Author: Basant Kumar

Is Intermittent Fasting Safe For Everyone?

Intermittent fasting may be an excellent way to reduce stubborn belly fat in a few months. Many of them are trying it and consider as one of the most straightforward and fuss-free ways to remain in shape during COVID- 19 pandemic lockdowns without having a change in Indian foods. Several studies have also proven that

How To Keep You Fit During The Lockdown

Staying active during coronavirus pandemic is quite challenging because of lockdown and maintaining a physically active lifestyle is more complicated. The COVID-19 is spread by someone sneezing or coughing into the air or onto a surface, and then the virus enters and infects a new person through their mouth, nose or eyes. Most up-to-date information

Tablighi Jamaat| History Of Tablighi Jamaat

The Tablighi Jamaat was founded by a Deobandi Islamic guru Muhammad Ilyas al-Kandhlawi in Mewat, Haryana, India, in the year 1926. As its name suggests, Al-Kandhlawi’s goal was to create a group of devoted preachers as a Muslim revivalist culture, who could revive many Muslims around the world who were not practicing “true” Islam, which

Top 10 Weight Loss Supplements

There are countless benefits of regular physical exercise, but when it comes to weight loss, people get confused over weight-loss. Weight loss depends upon several factors like the type of activity, diet, and overall calorie intake. Weight loss is a slow process when it comes to nature, but fat loss supplements can make more fat

How To Lower Cholesterol

Cholesterol is a wax-like substance found in every cell of the body. It has significant importance in the making of hormones and food digestion. Cholesterol is automatic makes in the body as per its requirement, but it can also found in animal food sources like meat, cheese, egg yolks, and dairy products. Excess of cholesterol

What Keto diet and its benefits

Keto diet is a low-carb, high-fat diet that can help you to lose weight. Differing from other diets which change the foods that you eat to reduce caloric eating Keto relies on changing the way your body functions. When we talk about Keto or ketogenic diet, it is a very low-carb diet, which goes the

Budget 2020-2021

The very first Union Budget of the 21st century, union Finance Minister Smt. Nirmala Sitharaman, shown a series of far-reaching growths, aimed at reviving the Indian economy through a blend of short, medium, and long-term activities. The main focus on better standards of living with easy access to health, quality education and better jobs for all

Coronavirus: Biggest Threat For World

A corona is a combination of viruses that are common in animals, but it can be reached from animals to humans. The new Chinese coronavirus in which problems like fever, cold, shortness of breath, runny nose and sore throat appears. It can lead to pneumonia in a later stage. Its condition is quite similar to